You've lost a loved one and don't know how to cope with your grief?
We know that everyone grieves differently and needs different amounts of time to accept the loss of a loved one. But there are certain things that many affected people have in common: they need the necessary time, exchange with others and support to process their grief.
Even though it is perfectly normal to grieve for a loved one, there are always questions and hurdles to face in the grief recovery process:
how do I teach my children about death?
how long am I allowed to grieve?
am I grieving too much or too little?
will this pain ever stop?
i feel abandoned and misunderstood.
These are just a few of the issues that grieving people face.
How will whylab support you?
You don't have to go through your grief alone!
There is a group that is right for you, where each group member has also lost a loved one. whylab brings you together with these people so that you can exchange ideas under the guidance of a coach. Because by sharing your thoughts and feelings, you can walk through the difficult situation together and mentally bring the lost people to you.
whylab offers you a safe space where you can share your feelings with your group and listen to the other group members. The top priority of your group is trust - what is shared in your group stays in your group!
The dynamic of your professionally facilitated group allows you to drop into a web of people who understand and can relate to how you are doing. By sharing with each other, you can take a step forward - together!
"After the much too early loss of my mother, I often felt overwhelmed in everyday life, but had no one to talk to about my thoughts and feelings. whylab has given me this place of exchange, with my group I can talk about all this and I know that they understand how I feel. Since talking to my group about my loss, my worries and fears, I can go through my everyday life easier again."
We accompany you for at least 6 months in your personal development and help you to bring about the change you desire.
Dare to share!
We create a safe space so you can share with like-minded people and benefit from their experiences.
Your coach supports you with behavioral science exercises so that you get into practical action.